Life Assistant




Create personalized meal plans, track your macros, fit in treats, customize recipes, get grocery lists, and receive AI coach suggestions. Start now!

Are you tired of spending hours trying to figure out what to eat while trying to stay within your calorie and macro goals? Prospre’s Meal Plan Creator is here to make your life easier. With just a few clicks, you can instantly generate personalized meal plans that are tailored to your specific needs. Whether you’re looking to lose weight, build muscle, or maintain a healthy lifestyle, this powerful tool has got you covered.

Stay on Track with Prospre’s Macro Tracker

Keeping track of your macros can be a daunting task, but not anymore. Prospre’s Macro Tracker allows you to effortlessly monitor your macronutrient intake with its user-friendly interface. Simply use the barcode scanner to find the foods you’ve eaten, or manually input them using the nutrition fact scanner. With a comprehensive database of over 150 nutrients and 300,000+ food items, you can easily stay on top of your nutrition goals.

Indulge in Your Favorite Treats with Prospre’s “Fit in Treats” Feature

Who says healthy eating means giving up your favorite treats? With Prospre’s “Fit in Treats” feature, you can enjoy that occasional dessert or snack without sabotaging your progress. By selecting the “Fit Into Plan” option, the meal plan automatically adjusts to accommodate your treat while still ensuring you meet your macros. It’s all about balance and flexibility, and Prospre is here to help you find it.

Tailor Your Diet to Your Preferences with Prospre’s Personalized Meal Plans

We all have unique tastes and dietary preferences, and Prospre understands that. With their Personalized Meal Plans, you have full control over what goes into your diet. Choose from a wide selection of recipes, add your own creations, and even schedule meals that you enjoy frequently. Additionally, you can input your allergies and set ranges for your macros to ensure your meal plan aligns perfectly with your needs.

Streamline Your Grocery Shopping with Prospre’s Automatic Grocery Lists

Say goodbye to the hassle of creating grocery lists from scratch. Prospre’s Automatic Grocery Lists take the guesswork out of shopping for your meal plan. With just a few clicks, you’ll receive a comprehensive list of all the items you need to follow your plan. You can choose to auto-fill your cart on Amazon Fresh or simply print the list and take it with you to the store. It’s convenience at its finest.


In conclusion, the Meal Plan Creator is an exceptional tool for individuals seeking to achieve their calorie and macro goals while maintaining a healthy and enjoyable diet. With the ability to instantly generate personalized meal plans for an entire week, users can easily create a plan tailored to their preferences and requirements. The flexibility of the program allows users to swap out meals or days they don’t like, ensuring that the plan perfectly suits their needs.

The Macro Tracker feature enables users to track their food intake accurately. Whether utilizing the barcode scanner or the nutrition fact scanner, individuals can effortlessly monitor their nutritional intake by accessing the extensive database that includes over 150 nutrients for more than 300,000 food items.

Fit in Treats is an innovative feature that allows users to enjoy occasional indulgences without compromising their goals. By selecting “Fit Into Plan,” the system automatically adjusts the meal plan to accommodate a treat while still ensuring that macro targets are met. This feature promotes a sustainable approach to dieting and encourages users to enjoy their food while staying on track.

Personalization is key, and the Personalized Meal Plans feature offers a range of options for customization. Users can select recipes, add their own dishes, schedule frequent meals, input allergies, and set macro ranges, ensuring that the meal plan aligns with their specific dietary needs and preferences.

Convenience is paramount, and the Automatic Grocery Lists feature simplifies the shopping experience. With a comprehensive list of all the items required to follow the meal plan, users can choose to auto-fill their Amazon Fresh cart or take the list with them to the store. Additionally, the option to print the grocery lists adds to the overall convenience.

Lastly, the AI Coach Suggestions provide valuable guidance and support on the journey towards achieving health and fitness goals. By analyzing weight and food consumption data, the AI Coach offers personalized suggestions to help users stay on track and reach their desired outcomes. Consistently tracking weight and food intake is recommended to maximize the effectiveness of the AI Coach.

In summary, the Meal Plan Creator offers a comprehensive and user-friendly platform for individuals seeking to optimize their nutrition and achieve their health and fitness objectives. With its extensive features, including personalized meal plans, macro tracking, treat incorporation, grocery lists, and AI coach suggestions, it empowers users to take control of their diet and make informed choices while enjoying a balanced and fulfilling eating experience.

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